• Anna Harris - Pilates and Yoga Teacher
  • Anna Harris - Pilates and Yoga Teacher
  • Anna Harris - Pilates and Yoga Teacher
  • Anna Harris - Pilates and Yoga Teacher
  • Anna Harris - Pilates and Yoga Teacher
  • Anna Harris - Pilates and Yoga Teacher
  • Anna Harris - Pilates and Yoga Teacher
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Welcome

Core Flow is Finally Here
coreflow

Anna Harris Pilates is pleased to present Core Flow.

This innovative DVD features two dynamic workouts that will strengthen and tone your whole body from head to toe. Based on my experience teaching and practicing yoga and Pilates, I've created a system of movement that draws on the wisdom of both traditions: the result is a pretty rockin' good DVD that will fire up your core and leave you feeling long, lean, and kinda like a rock star.

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